What going outside each day has taught me.

"If you haven't seen anything incredible today, GO OUTSIDE." Back in February I wrote about my return to the outdoors and my goal to get outside more in 2020. While I did a horrible job of actually keeping you all updated on that, I did a really good job of sticking to my goal and wanted to share a few things I've learned along the way. First, what have I been doing? Minimum 20 minute walk each day, preferably in the mornings. Lately that has turned into a run and it's longer than 20 minutes. It doesn't always happen in the morning but I'd say I make it out at least 5 days a week. On the weekends or a random week day, I've tried to do at least 1 longer hike or run. On the days none of these

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